Scolio-Pilates: Correcting Scoliosis with Wedges in Supine or while lying on your back

Karena Thek

  • Release Date: 16 Mei 2012
  • Viewer: 20.294
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  • Video Length: 2.43

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Scolio-Pilates author, Karena Thek Lineback, demonstrates how to correct a 3-curve scoliosis in supine (while lying on your back) using Scolio-Wedges. Remember that the advice in these videos is never meant to replace medical advice. Always ask your doctor if it is safe to exercise first! And then ask your doctor if the exercises are appropriate for you. Enjoy and Please let us know how we can help!

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